The free BetterPoints health and exercise activity app is offering users a big bonus of 10,000 extra points for signing up to the Smoke Free 23 smoking cessation program and stopping smoking.
With pressure continuing to mount on local health services, the NHS is urging Hounslow residents to use 111 online as the first place to go for the help they need.
According to data from Sport England, almost three quarters of those living with a long-term health condition have said they feel their physical activity is restricted during winter due to the weather.
Hounslow Borough Council is using an innovative new approach called OpenActive to make physical activities searchable and rewardable within the BetterPoints Hounslow exercise activity app.